Inner Wellness

At the Providence Spine Center on Portland’s east side, we take a conservative approach to spine care with the goal of minimal intervention and offer both non-surgical and surgical treatment options. Non-surgical treatments may include physical therapy, pain education classes, pain relieving injections and acupuncture.

Peter Gold Massage, located in Portland, OR, offers trauma-informed counseling services for adults, adolescents, and children, focusing on a mind-body approach to mental health. The practice aims to help clients understand and transform the deeper dynamics behind their symptoms, fostering a more satisfying and meaningful life experience. Utilizing traditional talk therapy alongside techniques such as qigong and Gestalt Play Therapy, Peter Gold creates a safe and supportive environment for individuals to explore their emotions and experiences. This relational and experiential approach encourages self-awareness, resilience, and emotional expression, allowing clients to reclaim their authentic selves and navigate life's challenges more effectively. Generated from the website