Deanne D.
9/24/2019
Exercise is torture, at least in my opinion. I'd rather sit on my couch with a package of Oreos and watch YouTube. And yet, twice a week, religiously, for over FOUR YEARS, I've been voluntarily...
i2wellness - Innate Intelligence
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5319 SW Westgate Dr Ste 36
Portland, OR 97221
i2Wellness is a holistic wellness center in Portland, OR that believes in the power of multiple modalities working together to address individual client needs. With a focus on exercise, fitness, and health, i2Wellness offers a truly integrated approach to wellbeing, understanding that specific areas of need evolve over time and treatment. Their team of highly trained and experienced practitioners are dedicated to helping clients achieve their goals through a combination of synergistic therapies and personalized functional training programs.
Founded by TJ Maheras, a former professional ballet dancer with advanced degrees in nutrition and exercise biochemistry physiology, i2Wellness is uniquely qualified to provide a wide range of training modalities to individuals of all ages and fitness levels. From kids athletic training to performance training, GYROTONIC, and Pilates, i2Wellness offers comprehensive programs that improve strength, flexibility, coordination, and overall physical health. With a focus on client success and results, i2Wellness ensures that every participant is professionally supervised and guided throughout their journey towards achieving their goals.
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Reviews
5.05 reviewsSarah M.
9/20/2019
TJ is a wise and masterful trainer and fitness coach. I feel stronger and more confident working out with him and appreciate his ability to push me out of my comfort zone to really challenge...
meghan R.
6/5/2010
After 2 c-sections in 3 years my abdominal core (and body in general) were in desperate need of help. I had intense back pain and because of some pelvic rotation, I couldn't run (like I used to)...
Eric W.
2/21/2010
TJ knows more about the human body than anyone else I have ever encountered. His life spent as a dancer and a scientist, along with his ever questioning intelligence, have helped him gain an...
Sandra R.
2/6/2011
TJ Maheras got me pregnant. Sort of. Well, he helped me lose weight and THEN I finally got pregnant. He's smart, tough, and was a perfect 'first trainer' for me. I always had the idea that it...
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