Had my first Pilates session today. I honestly didn't know what to expect...It was amazing! I feel like I had no idea how little I breath and engage my core. Maureen educated me step by step, and...
Rachael D.
4/30/2019
(1)
Heartwood Pilates, located in Portland, OR, offers a unique approach to fitness by focusing on core strength and stability through Pilates and the MELT Method. Their mission is to empower clients by enhancing strength, flexibility, and overall well-being in a welcoming and professional environment.
With a commitment to personalized instruction, Heartwood Pilates provides tailored sessions that cater to individual goals and concerns. Their experienced instructors, like Maureen, are dedicated to helping clients achieve transformative results while fostering a supportive community atmosphere.
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Had my first Pilates session today. I honestly didn't know what to expect...It was amazing! I feel like I had no idea how little I breath and engage my core. Maureen educated me step by step, and...