Jana is an excellent clinician with extensive training and experience. She approaches her clients with warmth and curiosity. She helps clients to feel comfortable and clarify their goals. She...
Heart I Mind Therapy
(3)
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History
Jana went to school in Germany, Ireland and Oregon. She started out doing research on behavior change and teaching college classes, then transitioned into direct client care in community mental health and quickly discovered her passion for DBT. After working in a full fidelity DBT clinic for the past two years she is now venturing out into private practice.
Specialties
Jana is trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. She has a strong focus on trauma informed care, is body positive, and LGBTQ+ and poly competent. She provides individual therapy as well as couples (or polycule) therapy.
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Reviews
I have benefited greatly from Jana's professionalism and generosity as a counselor-in-training. I have witnessed firsthand the quality of presence and perspective she offers her clients and the...
Jana ask really great questions that lead to new ways of thinking about things. She's also great at re-framing things in ways that open up possibilities. She is smart, caring, and professional....
