Small group personal training at its finest. It is a great combination of strength training, high intensity interval training, and overall cardio improvement. I personally have a degenerative bone...
Grit Fitness
(1)
Grit Fitness is a comprehensive high intensity personal training gym in Salem, OR, offering a wide range of group classes and individual training sessions to help people of all fitness levels achieve their goals. With creative and innovative workouts that are different every day, Grit Fitness keeps clients motivated and engaged, while also providing modifications to accommodate different fitness levels.
In addition to their training programs, Grit Fitness also offers nutrition competitions to kick-start a healthy lifestyle. With a new, larger facility and added amenities, Grit Fitness is dedicated to helping clients reach their fitness goals and providing a diverse and personalized fitness experience.
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