Gold's Gym

Mid Valley Crossfit is a fitness center in Salem, OR that offers high-intensity group workout classes focusing on functional movements. Their experienced trainers provide personalized coaching to help members improve their strength and endurance. With a supportive community atmosphere, Mid Valley Crossfit aims to help individuals of all fitness levels reach their health and wellness goals through challenging and dynamic workouts. The facility is equipped with top-of-the-line equipment to ensure a safe and effective workout experience. Generated from their business information