Alex was beyond helpful in supporting me on my health journey. She offered not only an at-home customized workout program but also excellent (and realistic!) nutrition recommendations based on a...
Frequency Focus
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Frequency Focus with Alex is a professional consulting service in Medford, OR, offering profound transformation for individuals seeking to overcome limitations and achieve personal growth. With a focus on providing resources, support, accountability, and community, Frequency Focus helps clients become the people they need to be in order to create the reality they desire.
Through a journey of self-discovery and challenging oneself, Frequency Focus empowers individuals to thrive and improve in all aspects of their lives. With a strong belief in the importance of dreams and goals, Frequency Focus guides clients in breaking free from feeling stuck, lost, ambivalent, discouraged, or overwhelmed, ultimately helping them create a life of purpose and fulfillment.
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