Franco Athletic & Sports Training

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21900 SW Alexander Ln
Sherwood, OR 97140
+1 (503) 625-2600

Franco Athletic Sports Training (FAST) in Sherwood, OR, is dedicated to enhancing the lives of individuals through fitness, providing superior sports performance training for athletes of all ages and skill levels. Established in 2007, their programs focus on improving speed, agility, strength, and flexibility while reducing the risk of sports-related injuries.

FAST offers tailored training options, including individual and small group instruction, as well as team training sessions, to foster camaraderie and competition among athletes. Their Olympic Weightlifting program features a structured three-stage curriculum designed to develop strength and power, promoting efficient movement patterns and injury prevention for optimal athletic performance.

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