Formation Self Care Studio

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539 Willamette St
Eugene, OR 97401
+1 (412) 701-1924
https://www.formationselfcare.com

Formation Self Care Studio in Eugene, OR, offers a transformative journey to discover oneself and the body intimately. It focuses on empowering individuals to embrace their true selves, fostering strength, confidence, and presence without the pressure of perfection.

Founder Christine Tracy integrates functional movement, somatic inquiry, alignment techniques, and energy work to help clients amplify self-trust and break free from limiting narratives. The studio's holistic approach aims to reduce anxiety and guide individuals towards a harmonious, integrated self through personalized coaching sessions.

Clients can expect to engage in practices like somatic functional movement, deep reflection, energy healing, and visualization to build self-trust, gain clarity, and cultivate a future they are passionate about. Formation Self Care Studio welcomes all seeking a gentler, more fulfilling path to self-discovery and growth.

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5.01 reviews
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Genevieve Y.
10/2/2019

For real, been trying to figure out life for the last couple of years. Being post grad, I lost so many good things in my life by way of habits or self care (nearly nonexistent). Last February I...

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