Flow Massage & Wellness

Flow Yoga in Hood River, OR is a sacred and welcoming community that has been serving the yoga community since 2003. They offer a variety of yoga classes, movement tempo classes, retreats, and teacher training programs, all rooted in the amazing Columbia River Gorge. With a commitment to inclusivity and accessibility, Flow Yoga provides a safe and empowering approach to yoga, movement, meditation, and strength, ensuring that practitioners can continue moving joyfully for the rest of their lives.

Flow Yoga's highly trained and dedicated instructors offer classes that are uniquely grounded in reducing the likelihood of injury, allowing individuals to find the right intensity for their bodies. As the first studio in the country to become SAYF-Certified, Flow Studio prioritizes the well-being and assurance of its students. Their mission is to share yoga in ways that are meaningful, sustainable, and revolutionary, creating a supportive environment for each individual's personal growth and unfolding.

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