Fit4Mom

History

Stroller Strides of SW Portland Metro was the first of it's kind in Oregon. With such an established history, there is a big variety of children's ages from 4 weeks old to elementary aged kids who come when school's out to ride a bike or scooter along side mom as she pushes their younger siblings in the stroller. The friendships that have been established in this group are what we're most proud of. Our children grow up together and moms have life-long family friends that they get to sweat it out with weekly!

Specialties

Stroller Strides is offered by Fit4Mom, the nation's largest pre and postnatal fitness program. Stroller Strides offers moms and dads the opportunity to get together with like-minded parents in their neighborhood and get in an amazing workout, tailored to their fitness level, all while their stroller aged baby/toddlers are by their side. With options to run and walk, high intensity to low intensity strength training options and certified instructors who are also moms, we've got what you need whether you're already an athlete or just getting moving. Stroller Strides is so much more than an excellent full-body workout, however. We offer free play groups weekly, Mom's Night Out monthly, charity drives, meal wheels for new births and so much more. We understand what it's like to be a mom and what it means to have the support you need. Stroller Strides celebrates motherhood through sisterhood and fitness.