Fit Body BootCamp

Fitway Lifestyle provides individualized personal training and weight management programs for ladies. Serving the NW/SW Portland, Beaverton, Tigard, Aloha and East Hillsboro area. We design a program that fits your lifestyle and goals and bring it to the privacy of your home. No gym memberships, activation fees, supplements or food to purchase, simply pick the package that suits you or we can customize one just for you.We have several packages available to help you attain your fitness and or weight-loss goals. A combo package that includes Weight Management and Personal Training or Personal Training only packages are listed on our website. All include personal attention to your needs and goals, as well as combinations of the following. * Fitness Profile Assessment: A thorough assessment of your current fitness level, including cardio/strength/muscular endurance; flexibility; body composition; BMI; lean body weight vs. body fat; and girth measurements * Nutritional Assessment: A close look at your current eating habits * One-on-one Weight Management Consulting * One-on one Personal Training * Weekly Goals Setting & Review * Nutrition/Activity/Calorie Logs See website for current coupons, discount for seniors and package rates. Yes, we list our rates with no hidden fees or pressure sales. A free consultation is a phone call or email away. 503-473-3229 Debbie ACE Certified Personal Trainer & Weight Mangement Consultant.www.FitwayLifestyle.com

Mozzochi Training is a fitness and nutrition coaching company based in Tigard, OR, offering both online and in-person programs to help clients achieve their health and fitness goals. With a focus on empowering individuals to tap into their inner strength, Mozzochi Training provides customized programs, accountability, and support to ensure long-term results. Whether you're a beginner or an advanced lifter, their 12-week online coaching program or in-person personal training sessions at The Studio can help you improve body composition, prevent injuries, and reach optimal health. Through corrective training, proper nutrition, education, and support, Mozzochi Training, led by Mandy, a highly motivational and knowledgeable coach, helps clients learn to love their bodies again. By celebrating the functionality of the body and emphasizing optimal health, Mozzochi Training guides individuals to fuel their bodies with proper nutrition, move pain-free, manage stress, improve sleep, and boost energy levels. With a commitment to consistency and personalized programs, Mozzochi Training is dedicated to helping clients achieve real, long-term results.Generated from the website