East West Yoga

Introduction to Yoga & Martial Arts

Yes Yoga is a welcoming yoga studio in Portland, Oregon, offering a variety of classes for practitioners of all levels. The studio focuses on promoting mindfulness, flexibility, and strength through a range of traditional and modern yoga practices. With a team of experienced instructors, Yes Yoga provides a supportive environment for individuals looking to enhance their physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, Yes Yoga aims to help you find balance and peace on the mat. Generated from their business information

HistoryRight out of massage school, I started to work for myself and had a full time practice. My clients were professional cyclists, triathletes, weekend warriors and healthcare providers. My nature is very curious and I follow what is being presented to me by my client's concerns. Because of this, I have been lead down some curious paths of healing modalities. My scope of practice is comprehensive, which provides my clients continuity of care from treating headaches and muscle tension to more complicated concerns like infertility and digestive issues. I look forward to becoming your Wellness Cheerleader!SpecialtiesDeep Tissue Massage Sports Massage Trigger Point Therapy Ashiatsu Cupping Maya Abdominal Therapy Maya Spiritual Healing Lymphatic Drainage Therapy Lymphatic Breast Care Holistic Pelvic Care Pre & Post Natal Massage Sacred Lomi Lomi