Donna Hirt

Urban Counseling Collective of Oregon, conveniently located in Salem, OR offers both in-person and virtual mental wellness and behavioral health support to help get you back to feeling your best. Our licensed psychiatrists, nurse practitioners and therapists work with you to help meet your specific needs and goals, at your own pace. Urban Counseling Collective of Oregon is a part of Optum Behavioral Care.

Barbara Norton, MS, LPC in Salem, OR, offers individual therapy for various issues, including life transitions, divorce, parenting skills, stress management, and mental health conditions like anxiety and depression. With over 25 years of experience, Barbara addresses a wide range of concerns such as grief, anger, self-esteem, ADHD, trauma, and relationship challenges. Utilizing cognitive-behavioral, mindfulness, solution-focused, DBT, and EMDR techniques, Barbara focuses on developing positive coping mechanisms to help individuals achieve success in all aspects of their lives, from personal relationships to career and academics. Her belief in the potential for positive change through collaboration and trust guides her counseling approach, enabling clients to work towards fulfilling lives. Barbara emphasizes the importance of community support in enhancing individuals' overall well-being and tailors her eclectic approach to address the unique needs of each client. By empowering individuals to recognize and modify destructive thought patterns, she helps them navigate through grief, anxiety, adjustments, and depression to attain optimal functioning and improved quality of life. Generated from the website content