Crossfit Roseburg

Downtown Fitness & Aerobics is your one stop shop for all of your fitness needs. Whether you are looking to get a great cardio workout in, or looking to participate in our yoga studio classes we can help you find the right fitness fit for you. Check out our website for more information or to schedule your free week pass!- 5 free sessions with a certified personal trainer-Women's only fitness area-Free Yoga and Spin classes-Steam room in locker rooms-Private showers & changing rooms-Large selection of Cardiovascular Equipment: Treadmills, Stairsteppers, Elliptical Trainers, and Rowing Machines-Huge selection of Free Weights-Low impact aerobic floor and a full group fitness schedule-Icarian strength machines-State of the art Keiser air machines-Certified Personal Trainers-Child Care Service-Tanning Bed-Day use and private lockers-Fitness Evaluations, Strength orientations, and Cardiovascular Orientaions-Advocare nutritional supplements

Located in the heart of Winston, Oregon, Winston Martial Arts provides a diverse array of classes tailored to suit various skill levels, ensuring every student can enhance their abilities and embark on a journey of self-improvement. The team comprises dedicated and knowledgeable instructors who are deeply passionate about imparting their martial arts expertise to eager learners. With their wealth of experience, they excel in teaching an extensive range of styles and courses at a superior standard, fostering a dynamic and enriching learning environment. For those seeking more information on the extensive selection of classes available, reaching out to us will connect you with a friendly team member ready to assist. Winston Martial Arts stands as a hub of learning and growth, where students can not only develop their martial arts skills but also cultivate a sense of discipline, resilience, and community within a supportive and engaging setting. Generated using this place's available information