Lauren C.
3/3/2020
I didn't even know there was a gym in this building! But I'm so glad I found it! I love the classes, they're so fun. And the coaches are very knowledgeable and attentive and they want to make sure...
Capital City Barbell
Closed
(4)
Photos
1255 Broadway St NE Ste 110
Salem, OR 97301
History
Capital City Barbell was established in August 2015. We are the first and only USAW Weightlifting Gym in Salem, OR. Within the first 5 months as a club, we have qualified 5 lifters for a National event, 4 of them being Masters Lifters and 1 Youth Lifter.
Specialties
Capital City Barbell is dedicated to teaching the Olympic lifts. Not to exclude proper accessory, mobility, and base strength training. We focus on individual training in a group setting, with emphasis on producing technically proficient weightlifters. We fix positions before adding weight and focus on mobility and accessory training based on individual needs and imbalances. Our athletes work hard and we take a great amount of pride in our program and coaching. We believe that every body functions and moves differently, therefore that will reflect in your training. We help individuals find the lifting style that best suits them to maximize their potential.
Also at this address
Reviews
5.04 reviews
Alison P.
2/12/2016
This is a great club to be a part of, everyone is very supportive no matter what level you are and the coaches are so knowledgeable I feel like I have learned so much from them already!
Dee H.
2/12/2016
Very knowledgeable and experienced coaches who design programing for your individual goals. Supportive environment for new and experienced lifters!
Steve T.
2/13/2016
This is a wonderful, family friendly atmosphere where you know that you are going to get high quality coaching! I love to pick things up and put them down with this great group of people!
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