Callikinetics LLC

Callikinetics, owned and operated by Gail Bruner, is a yoga and fitness studio located in Southwest Portland, Oregon, dedicated to fostering deeper body awareness and improved posture through small group yoga classes and personalized one-on-one instruction for adults of all ages. The classes focus on key elements such as flexibility, strength, balance, and breath awareness to enhance overall well-being.

In addition to yoga, Callikinetics offers virtual fitness classes designed for a full-body workout at a lower intensity, emphasizing safe movement with modifications for varying fitness levels and injury concerns. With a focus on fun and fundamentals, these classes incorporate the use of dumbbells, bands, and body weight movements to promote an engaging fitness experience.

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