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History

One With Heart Tulen Center has been the leader providing self defense in Portland Oregon for over 35 years. In 2011 we added CrossFit classes to our martial arts schedule and in 2012 became a CrossFit affiliate as CrossFit Hawthorne.

Specialties

Get fit, fast, and lean with group fitness in our open-air CrossFit gym in SE Portland! Through a dynamic combination of aerobic, strength, and agility exercises, you will feel-and see-rapid results in your fitness level. Our certified CrossFit instructors will meet you at your level and guide you through self-paced, high-intensity interval exercises to help you exceed your fitness goals, whether they're climbing mountain peaks or the stairs to your office. Workouts vary from class to class to keep your body challenged and you coming back for more! Begin today by signing up for our CrossFit Elements Intro Package.