Body Mechanics

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2512 SE 35th Pl
Portland, OR 97202
+1 (503) 234-7567
http://www.pilatespdx.com

Located in the vibrant city of Portland, Oregon, Body Mechanics Pilates and Bodywork stands out as a sanctuary for those seeking physical wellness and balance. This Pilates studio offers a serene escape from the bustling city life, providing a tranquil space where individuals can focus on strengthening their bodies and minds through the practice of Pilates.

With a team of skilled instructors who are dedicated to guiding clients on their fitness journey, Body Mechanics Pilates and Bodywork combines traditional Pilates techniques with innovative approaches to cater to practitioners of all levels. Whether you're a seasoned Pilates enthusiast or a beginner looking to improve your core strength and flexibility, this studio offers a welcoming environment where you can explore the transformative power of mindful movement.

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Reviews

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5.018 reviews
Photo of Charity J.
Charity J.
8/22/2017

I've been seeing Mandy at Body Mechanics for over a year now, and the work I do with her has made the biggest difference for my back/hip/neck health. I came to Mandy after a few years of chronic...

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N. S.
2/7/2019

If you are a new mom, do yourself a favor and take a "mommy and me" Pilates class with Mandy. It feels amazing to ease back into movement with Mandy's thoughtful guidance, and the studio is very...

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Kristal P.
11/21/2018

This is my favorite pilates studio in Portland! Not only is it fully equipped with everything you need for great work out but it is also a healing sanctuary filled with beautiful art and uplifting...

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Caitlin S.
7/30/2018

Mandy and the Body Mechanics team are amazing! I have learned how to activate my deep inner core muscles, align my body and use it in new, healthier ways. Mandy is such a great Teacher/Energy...

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Alisa G.
2/21/2020

My daughter and I went for a pilates duet session while visiting Portland. We loved it so much that we are trying to cook up new reasons to visit Portland again. Beautiful space, equipment in...

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