Body & Brain Yoga & Tai Chi
Westlynn Body & Brain Yoga in West Linn, OR offers a unique blend of holistic fitness classes, including Yoga, Tai Chi, Meditation, and Breathwork. With over 100 locations nationwide, their classes aim to boost energy, reduce stress, and improve immunity through a combination of physical exercise and mindfulness practices.
Experience the benefits of their Body Brain practice, which focuses on mindful breathing and relaxed concentration to enhance physical, mental, and energetic health. Whether you're looking to improve strength and flexibility, align your body, enhance focus and creativity, or be part of a supportive community, Westlynn Body & Brain Yoga provides a welcoming space for individuals of all levels.
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