Basecamp Cardiac Prevention and Wellness
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Basecamp Cardiac Prevention and Wellness in Portland, OR, is dedicated to helping individuals live their healthiest lives through a comprehensive approach that focuses on movement, nutrition, and overall wellbeing. Their programming is designed to be accessible to everyone, offering free classes and resources that promote heart health education and community engagement.
With a philosophy centered around what they call "The 80 Opportunity," Basecamp encourages participants to consider how they move, what they eat, and the way they live. Their offerings include in-person and virtual classes, on-demand programs, and various wellbeing initiatives aimed at fostering a supportive environment for health improvement.
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