Balance Therapeutic Massage & Core Fitness Studio

The Stress Reduction Clinic in Hillsboro, Oregon, offers a range of mindfulness-based services including Mindfulness-Based Stress Reduction (MBSR) training, mindful yoga classes, and life coaching, designed to enhance resilience and well-being for individuals and organizations. Established by Brant Rogers in 2004, the clinic supports clients through personalized experiential learning and training tailored to their unique goals and needs. With a commitment to fostering mental clarity, emotional flexibility, and physical vitality, the clinic hosts a variety of classes and workshops suitable for all ages and abilities. Brant's approach emphasizes a gentle and inclusive practice, allowing participants to grow from within while navigating the stresses of daily life. Generated from the website

Based in Hillsboro, OR, Ancora Wellness has its roots in counseling, but we know that mental health doesn't happen in a void. Humans are complicated beings that deserve holistic and comprehensive treatment options when something feels off. Or even when everything feels good! We believe that you do not need to have a problem to receive help. To support and heal the whole person, we offer collaborative treatment options that include: Mental Health Counseling & Therapy, Trauma-Informed Care, Medical Care, Holistic Medicine, Bodywork Services, Naturopathic Care, Craniosacral Therapy (CST), Nutritional Services, Acupuncture and more.