Grace Z.
1/4/2015
Aaron's positivity and passion are a great compliment to his ability to perceive a bodies needs and direct the proper techniques to achieve freedom from pain. I have lived in a body riddled with...
Align Therapy
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325 NW Vermont St Ste 101
Bend, OR 97703
Align Therapy, based in Bend, OR, focuses on the transformative power of proper breathing techniques to improve physical, mental, and emotional well-being. By emphasizing the importance of optimal breathing patterns, Align Therapy aims to guide individuals towards enhanced energy levels, mental clarity, and emotional balance.
Founder Aaron Alexander, with over two decades of experience as an athletic trainer and manual therapist, has worked with top performers in various industries to elevate their movement and breathing practices. Through personalized movement, breathwork, and lifestyle strategies, Align Therapy helps clients enhance their performance, alleviate pain, and reconnect with their bodies.
Align Therapy offers a range of resources, including quizzes to identify unique breathing archetypes, coherence breathing circles for relaxation, and programs designed to optimize health, mindset, and daily performance. With a focus on simplicity and accessibility, Align Therapy empowers individuals to harness the potential of proper breathing for holistic well-being.
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