Misti D.
1/3/2014
I began attending The Pilates Nook at the recommendation of my physical therapist as a no-impact option for building strength. I began attending in October, and the difference in the way my body...
The Pilates Nook
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3452 S Boulevard
Edmond, OK 73013
The Pilates Nook is a unique movement studio located in Edmond, OK, offering a method of movement that challenges norms and cultivates deep, permanent change. Their technique builds strength while unearthing restrictions, untangling roots, and reframing the world, providing a sustainable approach to wellness.
With a team of experienced instructors, including a US Army Veteran and a Physical Therapist Strength and Conditioning Specialist, the Pilates Nook is dedicated to helping individuals merge their body and mind, unlocking their full potential and creating a healthier, happier lifestyle.
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Reviews
5.06 reviews
Emily R.
4/13/2019
If you want to feel empowered, get a good workout, and just feel great all over your body without the punishment of a rough workout, check out the Pilates Nook! They have the most kind,...
James M.
7/18/2014
I'm a dude and so I'm pretty wary of super female oriented anything. So this place was s total surprise. I thought I would walk in to a place that sold yoga pants and pushed ideology like "Get...
Glenda B.
10/1/2020
When I started Pilates in July 2014, I had been having hip pain on and off for 10 + years. It was to the point I couldn't do extended walks. I had tried pain management, acupuncture, and...
Megan D.
1/2/2014
I tried yoga on several occasions and always felt awkward and tangled. I decided to try Pilates and it has changed the way I see mind/body exercise. Stephanie makes you feel comfortable, no matter...
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