The Arsenal Strength & Conditioning

At Athlete Health First we don't just focus on the next game, the next race, or the next season. We help you play better, play longer, and play healthier by finding the right balance in your body. We use evidence-based performance analysis to determine the right training solution for your body. Then we partner with you to help you achieve the range-of-motion, balance, and strength your body needs to recover and find peak performance. We are the premier athletic therapy and performance company and have experience training with some of the world's most elite athletes.

Union Performance, located in Oklahoma City, offers a technology-enhanced personal training experience that emphasizes functional movement and longevity. With a focus on fitness as a lifestyle, the facility promotes sustainable results through a combination of simplicity, consistency, and hard work. The gym features diverse workout options, including functional strength and cardio sessions, tailored to accommodate varying fitness levels. Members benefit from flexible schedules, innovative virtual trainers, and access to two locations, creating an inclusive and supportive fitness community. Generated from the website