Rick has practiced since the early 70s and has taught since the early 80s. He brings together West and East principles when teaching. In any give class we'll practice both what to do with our...
Brett S.
11/7/2023
(1)
Tai Chi OKC, located in Oklahoma City, offers a graceful practice of Tai Chi Chuan, which combines meditation in motion with physical exercise. Under the guidance of Rick Krause, a seasoned instructor with over 30 years of experience, participants can learn to maintain relaxation while developing self-defense skills.
The classes emphasize achieving calmness and centeredness, enabling practitioners to manage stress and conflict effectively. The ultimate goal of Tai Chi Chuan is to cultivate a life lived without fear and in harmony with oneself.
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Rick has practiced since the early 70s and has taught since the early 80s. He brings together West and East principles when teaching. In any give class we'll practice both what to do with our...