Stahla Services

Perspire Sauna Studio Nichols Hills is opening soon! We combine the centuries-old healing practice of traditional sauna with modern, science-backed technology. Each private suite includes a full-spectrum infrared sauna with red light therapy, chromotherapy, towel service, and premium entertainment. Sessions support detoxification, stress relief, improved sleep and more—helping you leave feeling better than when you arrived. Perspire is thoughtfully designed to support long-term wellness at an accessible price

Gold’s Gym gives you access to everything you need reach your fitness goals: weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines – plus a team of certified Personal Trainers ready to support and motivate you to become the strongest version of yourself. From our beginning as a small bodybuilding gym in 1965 to today, Gold’s Gym delivers a dynamic fitness experience focused on strength and performance.