Where do I even start when it comes to this place? I have been wanting to get into CrossFit for years now, but was told multiple times that I should ease into it and get in better shape first....
Justin W.
3/1/2019
(1)
Koda CrossFit Deer Creek is a fitness facility located in Edmond, OK, dedicated to providing a supportive and challenging environment for individuals of all fitness levels. The gym emphasizes community and personal growth through a variety of CrossFit training programs.
With a focus on functional fitness, Koda CrossFit Deer Creek aims to help members achieve their health and wellness goals while fostering a sense of camaraderie among participants. The facility is committed to maintaining a high standard of training and safety for all its members.
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Where do I even start when it comes to this place? I have been wanting to get into CrossFit for years now, but was told multiple times that I should ease into it and get in better shape first....