
I am so lucky to have found this perfect Pilates studio right down the street from my house. It fits all three of my requirements in a workout: I have to like the place, I have to like the people,...
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Ebb & Flow Pilates and Movement, located in Edmond, OK, offers intelligent exercise programs designed to adapt to the diverse needs of individuals throughout various life phases. With a focus on small group Pilates and yoga classes led by specially trained instructors, the studio aims to enhance strength, balance, and mental clarity while providing a supportive community for all participants.
In addition to group classes, Ebb & Flow also provides personalized one-on-one instruction for injury rehabilitation, ensuring tailored guidance for each client's unique journey. The mission is to empower individuals to nurture their body, mind, and soul through movement that promotes overall well-being.
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I am so lucky to have found this perfect Pilates studio right down the street from my house. It fits all three of my requirements in a workout: I have to like the place, I have to like the people,...
unwelcoming & unkind. I was critiqued for not doing movements correctly & told I was a distraction to class.