Cothran, Jennifer

Located in Stillwater OK marriage and family counselor Sara Lauren Najera offers compassionate support and guidance for individuals couples and families facing challenges. With a focus on fostering healthy communication and resolving conflicts Sara creates a safe space for clients to explore their emotions and strengthen their relationships. Her personalized approach helps families navigate through life's complexities aiming for lasting harmony and understanding. Generated from this place's information

As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.I am convinced that none of us operate in a vacuum...that we each are products of our own responses and reactions to the people and circumstances in our lives. I value working with relationships who have the potential of enhancing and enriching each others' lives. I am challenged by how the stresses, conflicts and losses of our lives can be transformed from triggers for depression, anxiety, phobias and panic-attacks. I am motivated by seeing individuals, families and organizational groups turn those threats into milestones and victories.