9round

9Round is a unique fitness gym designed for busy individuals seeking effective workouts without the constraints of class schedules. Their innovative approach features 30-minute circuit training sessions that combine strength training, cardio, and kickboxing, allowing members to burn 300-500 calories per session while enjoying a supportive community environment.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and motivation, catering to all fitness levels. With personalized training and new workouts every day, members can achieve their fitness goals while maximizing their time and energy.

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