Yoga Loft Dayton

Our personal training programs are set up with each individual's needs and fitness goals. Our personal trainers are here to help you with your goals, whether they are for weight loss, surgery recovery, in-home fitness needs, corporate training needs, or athletic training...

Hot Yoga & Wellness Center in Dayton, OH offers a variety of yoga programs in a heated room to enhance flexibility and provide a deeper stretch. With classes ranging from Hot Series Standing to Vinyasa Flow, students can experience the benefits of improved flexibility, stress relief, mental health, and strength-building. The center also offers Yoga Sculpt, a high-intensity class that combines cardio-enhanced transitions and yoga flow with weights. With flexible pricing options, including drop-in classes and unlimited passes, Hot Yoga & Wellness Center provides a welcoming environment for both new and experienced yogis. Their goal is to help individuals transform their bodies, breath, and minds through the practice of yoga. Book a class today and experience the transformative power of hot yoga.Generated from the website