USA Ninja Challenge

The Energy Lab specializes in small group personal training. Whether you are looking to get in shape, or improve your sports performance, our sports training studio is here to help. Our staff specializes in future, current and former athletes looking for the extra push. Our unique coaching style is personalized to each individual in a small group setting, so each member gets as much personal attention as possible with little distractions. Some of our services include adult group training, youth personal training and even nutrition coaching. No matter which option you choose, you are sure to build proper fundamentals to train safe and long. Our gym has everything you need to reach your fitness goals now, and for the rest of your life. Stop by now to get started on a new you.

We are a local fitness gym that offers personal training, group classes, and youth training programs. With multiple highly trained and certified trainers on staff, we have the most personalized training route to meet your goals. Whether you're looking to stay fit or trying to train for an event, we have the fitness program for you. For those looking for training programs for your children, we have our Yeti Program. This program is for kids in elementary and middle school looking to become fit or training for sports. We operate strictly on appointments, so please call to schedule a consultation. If you would like to learn more information about any of our programs, call today!