Unwind Yoga

LaGrange Yoga offers a comprehensive approach to fitness, focusing on flexibility, strength, and cardio through a variety of classes such as yoga, kickboxing, spin, and Zumba. Their expert instructors guide students in stretching, breathing, and balance, while also incorporating core work and overall strength building. With special event classes that introduce new experiences like meditation, self-defense, and more, LaGrange Yoga provides a well-rounded fitness experience for individuals looking to improve their physical and mental well-being. Located in LaGrange, Ohio, LaGrange Yoga is conveniently situated in the Sentinel Square IGA Plaza next to NorthWest Bank. Their classes cater to individuals of all fitness levels, offering a range of options to help students achieve their goals, whether it's finding relief in problem areas, improving stamina, burning calories, or strengthening specific muscle groups. With a focus on the mind-body connection, LaGrange Yoga provides a welcoming environment for individuals to discover the benefits of exercise and relaxation.Generated from the website