Twist It Yoga & Pilates

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210 Clinton St
Defiance, OH 43512
+1 (419) 576-6052
http://www.twistityoga.com

Twist It Yoga & Pilates in Defiance, OH offers a variety of classes suitable for all experience levels, from beginners to seasoned practitioners. With a focus on core strength and flexibility, their classes provide a well-rounded workout that combines the benefits of yoga and Pilates.

Whether you're looking to build a solid foundation in yoga, strengthen your core muscles, prepare for childbirth, or learn the fundamentals of Pilates, Twist It Yoga & Pilates has a class to suit your needs. Their experienced instructors guide students through gentle poses, breathing exercises, and core engagement techniques, creating a supportive and inclusive environment for all.

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