Transcendental Meditation Technique

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13617 Detroit Ave
Lakewood, OH 44107
+1 (216) 228-8400
https://www.tm.org

Transcendental Meditation (TM) is a personalized and effortless meditation practice offered through one-on-one instruction by certified teachers, designed to promote inner peace, clarity, and wellness. With over 170 centers across the U.S., TM provides evidence-based benefits such as reduced stress and anxiety, improved mental clarity and creativity, and enhanced sleep quality, making it accessible to individuals from all walks of life.

Founded under a non-profit organization, the TM technique emphasizes personalized guidance and support, ensuring an intuitive learning experience that fosters a lasting meditation practice. Through research-backed methodologies, TM helps practitioners transcend to deeper levels of awareness, promoting mental health and emotional resilience without the need for concentration or control over thoughts.

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United States›Ohio›Lakewood›Transcendental Meditation Technique

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