
The concept is good, the 20 minute sections were good, the cycling is a measured activity but the music is very loud for a dance club feel, I couldn't hear the instructor. The strength section is...
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The concept is good, the 20 minute sections were good, the cycling is a measured activity but the music is very loud for a dance club feel, I couldn't hear the instructor. The strength section is...
SPENGA Hilliard: A Masterclass in How Not to Run a Business Dealing with the manager at this location was like watching a bad comedy--except no one was laughing. Her ego could give the Manhattan...
The best place to change and reach your physical and health goal. Since I started I have met each and every one of my goals. Improve my health, my diet and my physique. The combination of spin,...
Very fun and energetic atmosphere! Love the yoga at the end to really wind down and feel refreshed. Clean, new equipment. Non-intimidating. Very fast paced so if you're new to fitness, just jump...
Spenga Hilliard how I love you! I decided to try this place after passing it I dunno how many times on Cemetery road and I'm so glad I did! It's 20 minutes spin, 20 minutes strength training and...
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