Solaluna Center for Yoga & Movement

LaGrange Yoga offers a comprehensive approach to fitness, focusing on flexibility, strength, and cardio through a variety of classes such as yoga, kickboxing, spin, and Zumba. Their expert instructors guide students in stretching, breathing, and balance, while also incorporating core work and overall strength building. With special event classes that introduce new experiences like meditation, self-defense, and more, LaGrange Yoga provides a well-rounded fitness experience for individuals looking to improve their physical and mental well-being. Located in LaGrange, Ohio, LaGrange Yoga is conveniently situated in the Sentinel Square IGA Plaza next to NorthWest Bank. Their classes cater to individuals of all fitness levels, offering a range of options to help students achieve their goals, whether it's finding relief in problem areas, improving stamina, burning calories, or strengthening specific muscle groups. With a focus on the mind-body connection, LaGrange Yoga provides a welcoming environment for individuals to discover the benefits of exercise and relaxation.Generated from the website

Tiger Martial Arts in Lagrange, OH offers a wide range of martial arts and fitness programs, including Taekwondo, Hapkido, Judo, MMA, self-defense, HIIT, yoga, and Zumba. With experienced instructors holding Master-Level Black Belts and certifications in Kukkiwon and CPR Pro First Aid, the school provides a family-oriented environment for students of all ages, from kids to adults. Whether you are a beginner or an advanced student from another school, Tiger Martial Arts welcomes you to join their classes with no long-term contracts or hidden fees. With spacious facilities and high-intensity sessions, Tiger Martial Arts aims to empower individuals with the skills and confidence to navigate the challenges of the world. They offer private lessons and training options, and their comprehensive training programs cover all aspects of self-defense and street fights. Students can sign up for classes online and benefit from the expertise of the dedicated instructors at Tiger Martial Arts.Generated from the website

Simply Yoga LLC, located in Wellington, OH, is led by Tessa, an E-RYT 200 certified instructor recognized by Yoga Alliance. Offering fitness-based vinyasa-style mat classes and trapeze yoga, Tessa emphasizes the connection of mind, body, and spirit through mindful movements and breathing techniques. Classes are available at various locations across Lorain, Medina, and Ashland Counties, appealing to individuals seeking a holistic approach to fitness and wellness. Simply Yoga with Tessa focuses on nurturing both physical strength and mental clarity, fostering a fulfilling yoga experience for participants. Generated from the website