Self-Care Providers

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Terrace Park, OH 45174
+1 (513) 404-1820
https://selfcareproviders.com

Self-Care Providers in Terrace Park, OH offers wellness programs and services that promote self-care and personal development. With over 40 years of combined experience in healthcare, personal development, and spiritual healing, their programs range from one-hour sessions to full weekend retreats, catering to corporations, organizations, communities, and individuals. Led by Life Coach Writing Facilitator, Kelly Richey, and Nurse Practitioner Yoga Instructor, Tamara White, their Power of Self-Care programs provide simple, healthy, and compassionate practices for busy and stressed individuals.

Through chair yoga classes led by Tamara White, participants can experience the power of gentle flow and restorative yoga, incorporating breath work, guided meditation, and mindfulness practices. Kelly Richey, an award-winning blues musician, also offers healing music sessions using the handpan and Native American flute for yoga classes and wellness workshops. Self-Care Providers aims to foster wellness, professional development, motivation, and mindfulness in individuals, organizations, and community venues.

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