Safety & Defense Training Institute

Burdo Studios in Cincinnati, OH offers personalized Pilates, yoga, fitness, and wellness programs that cater to individual needs based on physiology, genetics, lifestyle, and value systems. Their exclusive adaptation, Corehouse, focuses on exploring and improving functionality, fitness level, and overall well-being through tailored training packages. With a strong emphasis on communication, education, and encouragement, Burdo Studios also provides wellness and nutritional packages, group class packages, and state-of-the-art apparatus and technologies to create a truly personalized and empowering environment for their clients. Testimonials from satisfied clients highlight the positive impact of Burdo Studios' programs, including strengthening core structure, raising confidence in physical capabilities, improving physical strength and stability, and enhancing mental health. With a belief that a trainer's role is to motivate, educate, and facilitate forward action, Burdo Studios aims to partner with individuals on their journey towards improved health and well-being.Generated from the website