Ready2Grow Yoga
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Ready2Grow Yoga, located in Delaware, OH, is a holistic wellness center offering a range of yoga classes, reiki sessions, and personal coaching services. Lead teacher Sarah, with her extensive background in healthcare and process improvement, brings her expertise and bright light to help individuals heal and transform through yoga, meditation, and coaching.
With a focus on customization and small class sizes, Ready2Grow Yoga offers various types of yoga, including Hatha, flow, power, yin, restorative, Kundalini, and beginner basics. Additionally, they provide workshops, retreats, and individual and group coaching sessions, incorporating evidence-based techniques and intuitive practices to empower growth and facilitate personal transformation.
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