Qi House

Take charge of your health by joining B|PTFit Wellness. Not only is it more affordable than a gym membership, you can do it anytime and anywhere. Our goal is to help you be active, be well, and live a better life. We focus on both enhancing your mental wellness as well as physical fitness. When you log into your private portal, you will learn how to optimize your well-being. Take a health risk assessment that outlines the 24 most common diseases and shows you how to reduce your risks, and discover preventative measures that will improve your health. The monthly membership also features work out classes, personal training guidance, guided meditation and nutrition tips. Plus you have access to physical therapy 24/7 to address any aches and pains. You just click on the computer screen the part of body you are experiencing any issues and answer some questions, and we will show you exercises to do based on clinical practice guidelines of physical therapy. There also are specialized areas, such as golf swing exercises to improve your game and reduce injury, and running and walking training plans, as well as exercises for injury rehab organized by body region. It’s like you have access to a physical therapist, personal trainer and nutritionist all in one place—in the comfort of your home or business. For corporate wellness, we create wellness programs, with health incentives and challenges, and programs that help employees lower injury risks and boost morale. A division of Bedford Physical Therapy & Fitness, members also receive a discount for in-office services, such as dry needling, massage therapy, fitness classes, and physical therapy.

True wellness means finding and maintaining your balance with the three aspects we all share: spirit, mind, and body. At LivAware MD, we combine the latest advances in western medicine with ancient, time-tested holistic practices to help you achieve optimal health from the inside out.