Polaris Yoga

Polaris Yoga in Columbus, OH offers non-scary, non-competitive yoga classes for all bodies, providing a safe and welcoming environment for those who may feel excluded from traditional yoga classes. Led by Rachel Grubbs, a certified Yoga For All teacher, Polaris Yoga focuses on meeting students where they are, regardless of size, shape, age, or flexibility, offering gentle instruction, clear cues, and plenty of pose options.

With the option to practice live or with recorded sessions, Polaris Yoga ensures that beginners, as well as individuals in larger bodies, older bodies, inflexible bodies, recovering bodies, disabled bodies, or bodies with limited mobility, can experience the benefits of yoga in the privacy and comfort of their own homes.

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