Aaron S.
11/10/2018
I have been a student of the Overload protocol for almost 20 years and I can say it's laid the foundation for a healthy and happy life. Josh Trentine is light years ahead of the fitness industry...
Overload Fitness
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23645 Mercantile Rd Ste I
Beachwood, OH 44122
Overload Fitness in Beachwood, OH, offers a scientifically advanced fitness experience tailored specifically to individual goals. Utilizing specialized equipment and a unique high-intensity, low-force training program, members achieve maximum results in just 20-25 minutes per session, twice a week.
The facility boasts a distraction-free environment maintained at a cool 62 degrees, optimizing concentration and performance. With a team led by Joshua Trentine, Overload Fitness emphasizes strength training as a means to enhance overall fitness and metabolic health while mitigating the risk of injury.
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Reviews
5.06 reviewsRobert R.
3/18/2021
This is a very innovative, scientically proven,and time effective way to increase strength as well as improve internal health attributes. Great system with great personal trainers. This was the...
Richard H.
3/3/2018
I have been going to Overload for approximately three years. My cousin had recommended it to me probably 15 year ago but I foolishly resisted trying it. Big mistake. I absolutely love it. It takes...
Darlene H.
11/5/2015
Workout programs at Overload are "over the top"! You will find it to be very different than anything you tried before. Who doesn't have 20 minutes twice a week to workout? In just a short time,...
Nancy T.
9/12/2017
Highly recommended! So simple; just show up once or twice a week. Great for extremely busy people who want to be fit. Working out at Overload is one of the best gifts I've ever given myself. It's...
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