mindful movement pilates

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2512 Far Hills Ave
Dayton, OH 45419
+1 (937) 204-3304
https://www.mmpilates.us

Mindful Movement Pilates, located in The Shops of Oakwood, is a multidisciplinary wellness boutique dedicated to addressing the unique needs and desires of each individual. They offer a diverse range of movement modalities, including Reformer Pilates, Mat Pilates, Barre, and popup Yoga, ensuring a tailored fitness experience for all levels.

The studio specializes in various Reformer classes, such as Reformer Cardio, Jump, Barre Sculpt, Flow, and Empower, designed to invigorate participants mentally, physically, and spiritually. Mindful Movement Pilates aims to guide clients in reaching their fitness goals and becoming the best version of themselves through focused and personalized fitness sessions.

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5.02 reviews
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Suzie D.
8/9/2025

Coming from LA, this was a hidden gem. The vibe in the studio is calming, clean and perfect for you if you are into strength training with the original Pilates method on the reformer machines....

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Rob K.
6/19/2024

This studio has a wonderful vibe , a boutique atmosphere, and is just plain fun to be at. This studio is clean and inviting. The owner is a wonderful instructor. This is by far the best place...

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United States›Ohio›Dayton›mindful movement pilates