Lifestyles For Ladies Only Inc

Lifestyles for Ladies Only, founded in 1994, is a fitness and wellness center primarily designed for women, serving the Michigan and Ohio regions. It offers a wide range of fitness and exercise programs, including yoga, cardiovascular workouts, weigh training, dance, circuit training, cycling, kick boxes, spinning and floor aerobics for people of all ages. The center offers H.A.B.I.T. exercise classes that involve muscular training for hips, abs, buns, and inner and outer thighs. It operates full-service fitness and health clubs at various locations, including Adrian, Lambertville and Monroe, Mich., and Findlay, Toledo, Northwood, Maumee, Westerville and Sylvania, Ohio. The center s clubs offer a wide range of facilities and services, including cardio and strength equipment, free weights, group fitness areas, children s clubs and locker rooms.