Lifelong Fitness LLC

Essence Mind & Body Studio in Perrysburg, OH, is dedicated to supporting clients on their health and wellness journeys through a diverse range of offerings. These include private sessions, group classes, educational workshops, and teacher certifications encompassing various practices such as Pilates and yoga. With a team of experienced instructors, Essence focuses on providing safe and effective workouts tailored to individuals' needs, from beginners to seasoned practitioners. They also host workshops throughout the year, including certifications in areas such as Reiki and nutrition, along with a renowned silent retreat that encourages deeper self-care and reflection. Generated from the website