KP Fitness

KP Fitness, located in Dayton, OH, offers personal training and group fitness for women. The gym aims to empower and inspire women to unlock their full potential, both physically and mentally. Owner and founder Karly Peters leads the mission to guide individuals on their fitness journey towards empowerment.

At KP Fitness, a focus is placed on creating a supportive and motivating environment for women to stay committed to their fitness goals. Trainers emphasize proper form and technique during exercises, providing personalized workout plans tailored to individual goals. The gym offers modifications as needed and access to high-end equipment and accessories to enhance workouts.

What sets KP Fitness apart is its inclusive approach to fitness, catering to individuals with unique needs such as ADHD, hypermobility, and anxiety. The gym provides neurodivergent-friendly training, safe and supportive coaching for hypermobility, and anxiety-sensitive workouts. With a focus on customized modifications and recovery support, KP Fitness ensures a truly inclusive training experience for all clients.

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