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Real Human Performance in Cincinnati, OH offers a comprehensive Burnout Resilience Yoga Therapy program that focuses on optimizing energy and restoring peace, clarity, and vitality in life. With a nervous system approach to self-care and everyday resilience, clients can regain control from chronic stress, move stuck survival energy, and thrive after burnout. The SCAR Program, developed and tested over 8 years, is designed to rebuild nervous system health, reduce anxiety, and reclaim energy for a more fulfilling life. Participants have reported improved sleep, reduced stress, increased self-compassion, and improved emotional well-being. With a focus on holistic resilience, the program addresses personalized nutrition, pain management, inner criticism, and energetic boundary leaks to boost energy and cool lifestyle inflammation.Generated from the website