Improvement Warrior Fitness

9Round is a fitness franchise that specializes in delivering effective 30-minute kickboxing-style workouts tailored for busy lifestyles. With a focus on circuit training, members can achieve full-body results without the constraints of class times, ensuring a convenient and engaging fitness experience. Founded by champion Shannon Hudson and his wife Heather, 9Round emphasizes a supportive community and personalized training, allowing individuals of all fitness levels to burn calories and build strength. Each session combines strength training, cardio, and functional exercises to keep members motivated and energized. Generated from the website

As a premier fitness facility, we pride ourselves on our knowledge, background, and previous successes in the health and fitness industry. More than just a gym, we offer personal training sessions tailored to your specific needs as well as many group fitness classes and boot camps while helping you compile a realistic approach to the lifestyle change you wish to achieve. With a Division 1 Ohio State Wrestling Champion, as well as a Former Professional MMA Fighter as co-owners, these Certified Trainers of the National Exercise and Sports Trainers Association have an extensive understanding of what it means to be healthy and determined to reach your fitness goals. Contact us today for a consultation!